raymond brummitt 500m row
500
Meters
2:20.4
Time
2:20.4
Pace
25
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 96 |
January 15, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 28 | 106 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 29 | 91 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 26 | 102 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 28 | 112 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 30 | 112 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 28 | 114 |
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Workout Graph
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