raymond brummitt 500m row
500
Meters
2:12.0
Time
2:12.0
Pace
28
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 93 |
January 20, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 500 | 2:12.0 | 152 | 823 | 30 | 134 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 30 | 126 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 31 | 131 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 30 | 136 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 30 | 137 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 31 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.