raymond brummitt 500m row
500
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 107 |
February 17, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 27 | 127 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 27 | 121 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 28 | 123 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 25 | 128 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 28 | 131 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 28 | 136 |
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Workout Graph
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