raymond brummitt 1000m row
1,000
Meters
4:27.2
Time
2:13.6
Pace
56
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 102 |
February 26, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.2 | 1,000 | 2:13.6 | 147 | 754 | 56 | 28 | 133 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 29 | 118 |
| 0:53.9 | 400 | 2:14.7 | 143 | 734 | 11 | 28 | 129 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 29 | 135 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 29 | 140 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 30 | 143 |
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Workout Graph
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