raymond brummitt 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
59
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 104 |
March 05, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 28 | 134 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 27 | 118 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 27 | 132 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 28 | 137 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 29 | 141 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 30 | 146 |
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Workout Graph
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