raymond brummitt 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 92 |
March 05, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 652 | 25 | 27 | 128 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 28 | 119 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 28 | 124 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 28 | 129 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 26 | 133 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 29 | 137 |
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Workout Graph
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