Daniel Bakka 30:00 SkiErg
7,523
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 45 |
| Stroke Count | 1380 |
| Drag Factor | 0 |
August 04, 2025 22:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,523 | 1:59.6 | 204 | 998 | 499 | 45 | 146 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 45 | 137 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1000 | 100 | 46 | 145 |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 46 | 146 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 46 | 150 |
| 30:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 46 | 154 |
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Workout Graph
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