Daniel Bakka 30:00 SkiErg
6,984
Meters
30:00.0
Time
2:08.8
Pace
433
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 43 |
| Stroke Count | 1300 |
| Drag Factor | 110 |
December 03, 2025 22:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,984 | 2:08.8 | 164 | 862 | 433 | 43 | 133 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 87 | 44 | 128 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 44 | 133 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 87 | 42 | 134 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 44 | 135 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 87 | 43 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.