Daniel Bakka 5x6:00/1:00r SkiErg
7,881
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
159
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,968 |
| Overall Time | 35:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 51 |
| Stroke Count | 1523 |
| Drag Factor | 94 |
December 20, 2025 16:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,881 | 1:54.1 | 235 | 1108 | 51 | 159 |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 51 | 150 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 51 | 155 |
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 51 | 159 |
| 6:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 51 | 164 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 51 | 168 |
| r87 |
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Workout Graph
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