Daniel Bakka 30:00 SkiErg
7,121
Meters
30:00.0
Time
2:06.3
Pace
450
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 43 |
| Stroke Count | 1291 |
| Drag Factor | 113 |
December 22, 2025 22:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 43 | 127 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 44 | 121 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 43 | 121 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 43 | 131 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 43 | 127 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 43 | 135 |
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Workout Graph
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