Daniel Bakka 5000m SkiErg
5,000
Meters
21:18.4
Time
2:07.8
Pace
312
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 43 |
| Stroke Count | 939 |
| Drag Factor | 109 |
February 26, 2026 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:18.4 | 5,000 | 2:07.8 | 168 | 876 | 312 | 43 | 143 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 62 | 44 | 133 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 62 | 44 | 141 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 62 | 44 | 145 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 63 | 44 | 147 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 63 | 44 | 151 |
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Workout Graph
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