Daniel Bakka 4x10:00/1:00r SkiErg
9,997
Meters
40:00.0
Time
2:00.0
Pace
665
Calories
164
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,063 |
| Overall Time | 44:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 46 |
| Stroke Count | 1854 |
| Drag Factor | 111 |
March 08, 2026 20:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,997 | 2:00.0 | 202 | 996 | 46 | 164 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 45 | 152 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 47 | 164 |
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 46 | 166 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 47 | 174 |
| r66 |
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Workout Graph
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