Daniel Bakka 5x10:00/1:00r SkiErg
12,347
Meters
50:00.0
Time
2:01.4
Pace
814
Calories
150
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,457 |
| Overall Time | 55:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 46 |
| Stroke Count | 2321 |
| Drag Factor | 110 |
March 27, 2026 21:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,347 | 2:01.4 | 195 | 976 | 46 | 150 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 858 | 44 | 125 |
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 47 | 154 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1056 | 48 | 160 |
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1068 | 48 | 164 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 45 | 148 |
| r110 |
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Workout Graph
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