Daniel Bakka 6x8:00/1:00r SkiErg
12,162
Meters
48:00.0
Time
1:58.4
Pace
824
Calories
158
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,309 |
| Overall Time | 54:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 49 |
| Stroke Count | 2365 |
| Drag Factor | 108 |
April 02, 2026 15:06:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,162 | 1:58.4 | 211 | 1030 | 49 | 158 |
| 8:00.0 | 1,857 | 2:09.2 | 162 | 855 | 46 | 136 |
| 8:00.0 | 2,108 | 1:53.8 | 237 | 1110 | 50 | 164 |
| 8:00.0 | 2,110 | 1:53.7 | 238 | 1117 | 51 | 167 |
| 8:00.0 | 2,112 | 1:53.6 | 239 | 1117 | 51 | 168 |
| 8:00.0 | 2,118 | 1:53.3 | 241 | 1125 | 51 | 171 |
| 8:00.0 | 1,856 | 2:09.3 | 162 | 855 | 47 | 147 |
| r147 |
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Workout Graph
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