Daniel Bakka 6x6:00/1:00r SkiErg
9,250
Meters
36:00.0
Time
1:56.7
Pace
638
Calories
155
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,391 |
| Overall Time | 42:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 49 |
| Stroke Count | 1791 |
| Drag Factor | 112 |
April 08, 2026 21:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,250 | 1:56.7 | 220 | 1063 | 49 | 155 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 44 | 131 |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1150 | 51 | 155 |
| 6:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 52 | 163 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1150 | 53 | 166 |
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1160 | 53 | 169 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 880 | 46 | 151 |
| r141 |
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Workout Graph
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