Daniel Bakka 30:00 SkiErg
6,985
Meters
30:00.0
Time
2:08.8
Pace
432
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 45 |
| Stroke Count | 1344 |
| Drag Factor | 110 |
April 24, 2026 17:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,985 | 2:08.8 | 164 | 864 | 432 | 45 | 133 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 45 | 121 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 45 | 133 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 870 | 87 | 45 | 135 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 870 | 87 | 45 | 140 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 45 | 140 |
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Workout Graph
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