Daniel Bakka 30:00 SkiErg
7,003
Meters
30:00.0
Time
2:08.5
Pace
434
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 46 |
| Stroke Count | 1386 |
| Drag Factor | 108 |
May 02, 2026 22:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,003 | 2:08.5 | 165 | 868 | 434 | 46 | 137 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 46 | 126 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 870 | 87 | 46 | 135 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 870 | 87 | 46 | 136 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 46 | 146 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 880 | 88 | 47 | 145 |
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Workout Graph
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