Daniel Bakka 30:00 SkiErg
6,982
Meters
30:00.0
Time
2:08.9
Pace
432
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 47 |
| Stroke Count | 1413 |
| Drag Factor | 110 |
May 23, 2026 22:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,982 | 2:08.9 | 163 | 864 | 432 | 47 | 150 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 860 | 86 | 47 | 141 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 860 | 86 | 47 | 146 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 47 | 150 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 47 | 153 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 890 | 89 | 48 | 160 |
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Workout Graph
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