Daniel Bakka 30:00 SkiErg
6,929
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 46 |
| Stroke Count | 1393 |
| Drag Factor | 107 |
July 30, 2026 18:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,929 | 2:09.8 | 160 | 850 | 425 | 46 | 148 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 850 | 85 | 46 | 135 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 46 | 147 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 850 | 85 | 46 | 149 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 850 | 85 | 47 | 154 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 47 | 157 |
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Workout Graph
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