Daniel Bakka 30:00 SkiErg
6,930
Meters
30:00.0
Time
2:09.8
Pace
425
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 47 |
| Stroke Count | 1407 |
| Drag Factor | 109 |
August 04, 2026 21:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,930 | 2:09.8 | 160 | 850 | 425 | 47 | 137 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 47 | 129 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 860 | 86 | 47 | 137 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 47 | 137 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 850 | 85 | 47 | 140 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 47 | 143 |
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Workout Graph
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