Daniel Bakka 30:00 SkiErg
7,508
Meters
30:00.0
Time
1:59.8
Pace
501
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 49 |
| Stroke Count | 1499 |
| Drag Factor | 111 |
August 08, 2026 15:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,508 | 1:59.8 | 203 | 1002 | 501 | 49 | 154 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 100 | 50 | 143 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1010 | 101 | 49 | 150 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 49 | 157 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 1000 | 100 | 50 | 159 |
| 30:00.0 | 1,500 | 2:00.0 | 203 | 1000 | 100 | 51 | 164 |
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Workout Graph
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