Daniel Bakka 30:00 SkiErg
6,963
Meters
30:00.0
Time
2:09.2
Pace
429
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 48 |
| Stroke Count | 1448 |
| Drag Factor | 110 |
October 05, 2026 21:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 858 | 429 | 48 | 121 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 48 | 114 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 860 | 86 | 48 | 119 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 860 | 86 | 48 | 123 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 860 | 86 | 49 | 125 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 49 | 128 |
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Workout Graph
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