Daniel Bakka 5x2000m/2:00r SkiErg
10,000
Meters
39:47.3
Time
1:59.3
Pace
666
Calories
165
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,076 |
| Overall Time | 49:47.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 42 |
| Stroke Count | 1690 |
| Drag Factor | 129 |
January 06, 2022 21:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.3 | 10,000 | 1:59.3 | 206 | 1004 | 42 | 165 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 999 | 42 | 157 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1001 | 42 | 163 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 42 | 166 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1004 | 43 | 169 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 43 | 171 |
| r76 |
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Workout Graph
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