Daniel Bakka 5000m SkiErg
5,000
Meters
19:53.6
Time
1:59.3
Pace
331
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 41 |
| Stroke Count | 827 |
| Drag Factor | 0 |
November 20, 2023 20:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.6 | 5,000 | 1:59.3 | 206 | 998 | 331 | 41 | 159 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 42 | 151 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 41 | 158 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 42 | 160 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 996 | 66 | 41 | 163 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 41 | 165 |
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Workout Graph
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