Daniel Bakka 5000m SkiErg
5,000
Meters
19:49.5
Time
1:58.9
Pace
333
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 40 |
| Stroke Count | 802 |
| Drag Factor | 0 |
November 22, 2023 22:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.5 | 5,000 | 1:58.9 | 208 | 1007 | 333 | 40 | 159 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 41 | 151 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 994 | 66 | 40 | 159 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1013 | 67 | 40 | 160 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 40 | 161 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 40 | 165 |
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Workout Graph
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