Daniel Bakka 5000m SkiErg
5,000
Meters
19:49.9
Time
1:58.9
Pace
333
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 41 |
| Stroke Count | 824 |
| Drag Factor | 0 |
November 29, 2023 23:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.9 | 5,000 | 1:58.9 | 208 | 1007 | 333 | 41 | 153 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 42 | 145 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 42 | 149 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 994 | 66 | 41 | 154 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1014 | 67 | 42 | 157 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1045 | 68 | 42 | 161 |
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Workout Graph
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