Kevin Holland 1:01 row
189
Meters
1:01.7
Time
2:43.2
Pace
9
Calories
90
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 111 |
July 15, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.7 | 189 | 2:43.2 | 80 | 525 | 9 | 23 | 90 |
| 1:01.7 | 189 | 2:43.2 | 80 | 525 | 9 | 23 | 90 |
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