Kevin Holland 500m row

500

Meters

1:40.2

Time

1:40.2

Pace

42

Calories

Average Watts348
Calories Per Hour1508
Stroke Rate29
Stroke Count49
Drag Factor126

May 29, 2018 17:36:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40.2 500 1:40.2 348 1508 42 29
0:20.8 100 1:44.0 311 1211 7.00 29
0:19.7 200 1:38.5 366 1461 8.00 30
0:19.7 300 1:38.5 366 1461 8.00 27
0:20.1 400 1:40.5 345 1432 8.00 27
0:19.9 500 1:39.5 355 1447 8.00 33

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