Kevin Holland 500m row
500
Meters
1:40.2
Time
1:40.2
Pace
42
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 126 |
May 29, 2018 17:36:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.2 | 500 | 1:40.2 | 348 | 1508 | 42 | 29 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7.00 | 29 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8.00 | 30 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8.00 | 27 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1432 | 8.00 | 27 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8.00 | 33 |
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500m Row, by LiveRowing