Kevin Holland 1000m row
1,000
Meters
3:43.8
Time
1:51.9
Pace
72
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 124 |
June 09, 2018 13:39:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1158 | 72 | 24 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14.00 | 28 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14.00 | 24 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14.00 | 23 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14.00 | 24 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1150 | 14.00 | 25 |
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1k Row, by LiveRowing