Kevin Holland 500m row
500
Meters
1:45.2
Time
1:45.2
Pace
39
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 124 |
June 09, 2018 14:46:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 39 | 29 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7.00 | 31 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7.00 | 28 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7.00 | 29 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7.00 | 25 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8.00 | 33 |
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500m Row, by LiveRowing