Carl Marquis 10000m row
10,000m
Meters
47:22.4
Time
2:22.1
Pace
577
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 100 |
December 19, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.4 | 10,000m | 2:22.1 | 122 | 719 | 18 | 137 |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 19 | 132 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 18 | 138 |
| 9:52.7 | 6,000m | 2:28.1 | 108 | 670 | 18 | 136 |
| 9:37.8 | 8,000m | 2:24.4 | 116 | 699 | 19 | 138 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 19 | 144 |
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Workout Graph
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