Bert Brown 30:00 row
6,223
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 135 |
April 21, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,223 | 2:24.6 | 116 | 698 | 28 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 29 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 28 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 28 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 28 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 29 |
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Workout Graph
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