Bert Brown 5000m row

5,000

Meters

22:53.2

Time

2:17.3

Pace

290

Calories

Average Watts135
Calories Per Hour765
Stroke Rate28
Stroke Count651
Drag Factor135

May 10, 2025 06:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:53.2 5,000 2:17.3 135 765 28
4:30.6 1,000 2:15.3 141 786 29
4:33.8 2,000 2:16.9 136 769 28
4:36.0 3,000 2:18.0 133 758 28
4:37.3 4,000 2:18.6 131 751 28
4:35.5 5,000 2:17.7 134 760 29

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Workout Graph

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