Bert Brown 309m row
309
Meters
5:24.3
Time
8:44.7
Pace
17
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 227 |
July 27, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 309 | 8:44.7 | 2 | 308 | 30 |
| 1:27.2 | 309 | 2:21.1 | 125 | 728 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.