Bert Brown 5000m row
5,000
Meters
22:48.1
Time
2:16.8
Pace
289
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 738 |
| Drag Factor | 135 |
August 14, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.1 | 5,000 | 2:16.8 | 137 | 770 | 32 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 32 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 31 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 764 | 32 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 32 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 777 | 35 |
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Workout Graph
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