Bert Brown 5000m row
5,000
Meters
22:25.5
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 702 |
| Drag Factor | 134 |
October 17, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.5 | 5,000 | 2:14.5 | 144 | 794 | 31 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 30 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 32 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 31 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 31 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 783 | 33 |
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Workout Graph
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