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Bert Brown v1:00/1:00r...15 row

3,798

Meters

15:00.0

Time

1:58.4

Pace

248

Calories

Rest Distance1,598
Rest Time15:00.0
Overall Distance5,396
Overall Time30:00.0
Average Watts210
Calories Per Hour992
Stroke Rate33
Stroke Count1018
Drag Factor131

October 23, 2025 06:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,798 1:58.4 210 992 33
1:00.0 264 1:53.6 239 1080 38
r: 1:00 109
1:00.0 255 1:57.6 215 1020 34
r: 1:00 112
1:00.0 257 1:56.7 220 1020 34
r: 1:00 115
1:00.0 254 1:58.1 212 1020 34
r: 1:00 102
1:00.0 253 1:58.5 210 1020 33
r: 1:00 110
1:00.0 255 1:57.6 215 1020 34
r: 1:00 106
1:00.0 252 1:59.0 207 960 32
r: 1:00 103
1:00.0 254 1:58.1 212 1020 33
r: 1:00 104
1:00.0 249 2:00.4 200 960 34
r: 1:00 104
1:00.0 250 2:00.0 203 960 31
r: 1:00 105
1:00.0 249 2:00.4 200 960 31
r: 1:00 103
1:00.0 252 1:59.0 207 960 32
r: 1:00 112
1:00.0 251 1:59.5 205 960 33
r: 1:00 118
1:00.0 251 1:59.5 205 960 33
r: 1:00 114
1:00.0 251 1:59.5 205 960 35
r: 1:00 81
r1,598

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