Bert Brown 5000m row
5,000
Meters
23:41.3
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 134 |
October 29, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.3 | 5,000 | 2:22.1 | 122 | 719 | 31 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 31 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 31 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 718 | 31 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 31 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 722 | 32 |
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Workout Graph
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