Bert Brown 17:03 row
3,122
Meters
17:03.5
Time
2:43.9
Pace
161
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 132 |
December 30, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.5 | 3,122 | 2:43.9 | 79 | 573 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 23 |
| 17:03.5 | 356 | 2:53.4 | 67 | 530 | 21 |
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