Bert Brown 30:33 row
5,860
Meters
30:33.7
Time
2:36.4
Pace
312
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 127 |
January 14, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.7 | 5,860 | 2:36.4 | 91 | 614 | 312 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 22 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 21 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 21 |
| 30:33.7 | 60 | 4:40.8 | 16 | 354 | 3 | 21 |
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Workout Graph
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