Bert Brown 30:00 row
6,395m
Meters
30:00.0
Time
2:20.7
Pace
389
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 121 |
November 03, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,395m | 2:20.7 | 126 | 732 | 25 | 134 |
| 6:00.0 | 949m | 3:09.6 | 51 | 476 | 18 | 98 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 | 140 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 | 142 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 144 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 149 |
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Workout Graph
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