Bert Brown 30:00 row
6,879m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 124 |
November 13, 2017 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,879m | 2:10.8 | 156 | 837 | 28 | 145 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 29 | 136 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 | 144 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 27 | 146 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 150 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 | 149 |
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Workout Graph
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