Bert Brown 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 126 |
December 02, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 27 | 150 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 | 140 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | 146 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 | 149 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 | 154 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 28 | 161 |
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Workout Graph
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