Bert Brown 2:31 row

516m

Meters

2:31.6

Time

2:26.8

Pace

35

Calories

179

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate32
Stroke Count61
Drag Factor123

December 05, 2017 06:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.6 516m 2:26.8 110 679 32 179
1:53.9 500m 1:53.9 237 1115 32 161
1:59.5 16m 2:55.0 65 524 198

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Workout Graph

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