Bert Brown 5000m row
5,000m
Meters
21:00.1
Time
2:06.0
Pace
314
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 141 |
December 14, 2017 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.1 | 5,000m | 2:06.0 | 175 | 902 | 28 | 157 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 29 | 140 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 28 | 184 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 27 | 148 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 28 | 153 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 28 | 160 |
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Workout Graph
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