Bert Brown 30:00 row
6,944
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 122 |
December 29, 2017 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944 | 2:09.6 | 161 | 853 | 29 | 141 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 29 | 128 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 29 | 138 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 29 | 144 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 29 | 147 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 29 | 151 |
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Workout Graph
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