Bert Brown 30:00 row
6,799m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 123 |
January 02, 2018 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,799m | 2:12.3 | 151 | 819 | 28 | 135 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 | 128 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 | 136 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 28 | 138 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 28 | 140 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 | 136 |
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Workout Graph
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