Bert Brown 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 121 |
January 12, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 29 | 151 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 30 | 136 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 | 148 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 29 | 153 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 29 | 154 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 31 | 167 |
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Workout Graph
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