Bert Brown 5000m row
5,000m
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 123 |
February 02, 2018 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 28 | 155 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 29 | 137 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 28 | 178 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 28 | 149 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 28 | 153 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 29 | 160 |
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Workout Graph
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