Bert Brown 5000m row
5,000m
Meters
22:03.0
Time
2:12.3
Pace
298
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 122 |
February 18, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.0 | 5,000m | 2:12.3 | 151 | 820 | 27 | 149 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 29 | 140 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 27 | 144 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 27 | 150 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 27 | 155 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 27 | 159 |
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Workout Graph
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